Stabilised Rice Bran (SRB) - As well as supplying an abundance of magnesium, research suggests that rice bran may reduce the urinary excretion of calcium.
Nettle Leaf - Nettle is an excellent source of both calcium and magnesium. In addition, it provides several nutrients which are known to enhance the function and/or bioavailability of calcium in the body (and within the bones in particular), such as boron, vitamin K, vitamin D, silicon, zinc and vitamin C.
Horsetail Spring Shoot - Like nettle, horsetail contains calcium and many calcium-enhancing nutrients, including silicon, magnesium, vitamin D, vitamin C and sulphur. Especially significant is the content of silicon, which is needed to form a sort of 'glue' for maintaining the integrity of skeletal tissue.
Ginger Rhizome & Root - Insufficient digestive activity in the stomach is associated with poor calcium and magnesium absorption. Ginger's influence on stomach digestion may facilitate the bioavailability of both minerals.
Alfalfa Flower & Leaf - In addition to being a source of vitamin K, calcium, magnesium and boron, alfalfa is also rich in isoflavones, which are often used for the support of bone health.
Pumpkin Seed - The seeds are one of nature's richest sources of the important bone nutrient zinc, as well as magnesium and vitamin K
TERRANOVA CALCIUM AND MAGNESIUM - 100 capsules
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As a food supplement for adults, take 2 to 4 capsules daily with food. Do not exceed stated dose unless directed by a healthcare practitioner
FOUR VEGETARIAN CAPSULES TYPICALLY PROVIDE: Calcium (as carbonate, citrate) 500mg Magnesium (as oxide, citrate) 250mg