Stabilised Rice Bran (SRB) - As well as supplying an abundance of magnesium, research suggests that rice bran may reduce the urinary excretion of calcium.
Nettle Leaf - Nettle is an excellent source of both calcium and magnesium. In addition, it provides several nutrients which are known to enhance the function and/or bioavailability of calcium in the body (and within the bones in particular), such as boron, vitamin K, vitamin D, silicon, zinc and vitamin C.
Horsetail Spring Shoot - Like nettle, horsetail contains calcium and many calcium-enhancing nutrients, including silicon, magnesium, vitamin D, vitamin C and sulphur. Especially significant is the content of silicon, which is needed to form a sort of 'glue' for maintaining the integrity of skeletal tissue.
Ginger Rhizome & Root - Insufficient digestive activity in the stomach is associated with poor calcium and magnesium absorption. Ginger's influence on stomach digestion may facilitate the bioavailability of both minerals.
Alfalfa Flower & Leaf ' In addition to being a source of vitamin K, calcium, magnesium and boron, alfalfa is also rich in isoflavones, which are often used for the support of bone health.
Pumpkin Seed - The seeds are one of nature's richest sources of the important bone nutrient zinc, as well as magnesium and vitamin K.
TERRANOVA MAGNESIUM CALCIUM - 100 capsules
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As a food supplement for adults, take 2-4 capsules daily with food. Do not exceed stated dose unless directed by a healthcare practitioner
Calcium (as carbonate, citrate)
Magnesium (as oxide, citrate)
To ensure the health of our customers, medical products are subject to approval by the duty pharmacist. The pharmacist may contact you before despatching your order.