Dong Quai - Perhaps the ultimate female tonic plant, dong quai has centuries of use in China to maintain hormonal health n women.
Soyabean Sprouts - Soya sprouts contain a high concentration of phytoestrogenic isoflavones such as genistein and daidzein.
Stabilised Rice Bran - In addition to important hormone maintenance nutrients such as B-vitamins, magnesium and essential fatty acids, SRB contains an abundance of gamma oryzanol, which has been the subject of very encouraging research in health support during the menopause.
Fenugreek Seed - The seeds provide a high level of phytoestrogenic isoflavones, as well as compounds with phytoprogesterone properties.
Kudzu Root - Kudzu root is an abundant source of phytoestrogenic isoflavones - in this case, puerarin, genistein and daidzein.
Avena sativa (Green Oat Seed) - Milk-stage green oat seeds are a rich source of B-vitamins and minerals which are required for nervous system maintenance. The milk stage seeds have historically be used to support healthy nerves.
Rhodiola Root - Research suggests that the adaptogen rhodiola may help maintain healthy emotional, mental and nerve function.
Dandelion Root - Dandelion is considered one of the most useful plants in maintaining liver health and fluid balance in tissues. These attributes are especially important during the premenstrual phase of the cycle.
Watercress - In addition to providing a good supply of several essential nutrients (i.e. calcium, iron, vitamin B6 and folic acid), watercress is also rich in sulphur-containing compounds which help support liver detoxification (particularly important during female hormonal flucuations).
Turmeric Root - As mentioned, healthy liver function is especially vital during female hormonal fluctuations. Research suggests that turmeric may be one of the most valuable tools in encouraging liver health.
Sea Buckthorn Berry - One of the best natural sources of antioxidant vitamins, flavonoids and carotenoids, sea buckthorn also contains high quantities of omega 7 fats, which are known for their role in retaining skin moisture and integrity and encouraging a healthy complexion.
Alfalfa Flower & Leaf - Alfalfa is rich in phytoestrogenic isoflavones and the mineral magnesium, one of the most commonly deficient nutrients in women who suffer with premenstrual symptoms.
TERRANOVA FEMALE SUPPORT - 100 capsules
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As a food supplement for adults, take 1 or 2 capsules daily with food. Do not exceed stated dose unless directed by a healthcare practitioner