The benefits of Bio-Marine Plus are similar to those described for Bio-Fish Oil with regard to the support of normal heart and brain function, and normal vision. However, Bio-Marine Plus contains the essential omega-3 fatty acids DHA and EPA in their free fatty acid chemical form, which enables their easier absorption from the digestive tract.
What does Bio-Marine Plus do? Bio-Marine Plus also contains folic acid and vitamin B12, which contribute to normal homocysteine metabolism (for heart health), help reduce fatigue, and reduce the risk of congenital birth defects.
About Pharma Nord Bio-Marine Plus Each capsule of Bio-Marine Plus contains 500mg of fish oil (in the form of free fatty acids), corresponding to an EPA content of 166mg and DHA content of 118mg, 100µg of folic acid (equivalent to 50% RDA), and 1µg of vitamin B12 (equivalent to 100% RDA). The addition of vitamin B12 and folic acid to fish oil reduces the risk of congenital birth defects, and is more effective in reducing menstrual pain. Bio-Marine Plus is manufactured under Danish pharmaceutical control. The preparation is blister packed for maximum bio-availability.
Are there any adverse effects from taking Bio-Marine Plus? Fish oil is generally well tolerated, although gastrointestinal disturbance may occasionally occur. There are no reports of serious adverse effects from taking fish oil. Large doses of fish oil supplements may result in a significant increase in total calorie intake. Patients taking anticoagulants should exercise caution if taking supplements containing Omega-3 PUFAs, which may inhibit blood clotting. Patients with diabetes should exercise caution if taking fish oil supplements. Cod liver oil should not be used as a source of omega-3 PUFAs, as it contains high levels of vitamin A and vitamin D, both of which can be toxic in high doses. High doses of folic acid may interfere with anti-convulsive medicines prescribed for epileptics.
How much should you take? Pharma Nord recommends 1-4 capsules per day.
PHARMA NORD BIO-MARINE PLUS - 60 capsules
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